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It happens sometimes: neck pain! You are busy with your paint-by-numbers painting, you look at the clock and you see that you have already been busy for a few hours. While painting you no longer have a sense of time. Which is understandable of course, because it is an incredibly fun hobby! You are probably bent over and this can cause neck pain. Of course we don't want that, so we have some tips for you.
1. Use an easel
An easel makes it possible to place the canvas in a vertical position so that you can easily start your Paint by Numbers. Easels are available in all shapes and sizes. The easel is available here.
2. Stretching!
It's difficult, but try to get up and move every now and then. Do some simple stretching exercises and give your arms and shoulders some rest. For example, do this every 30 minutes!
3. Sit comfortably
During the Paint by Numbers sitsyou often sit on an (office) chair. It is important that you maintain a good posture. It is not necessary to purchase a special office chair for this. Nowadays there are also special seat cushions that ensure that you can work comfortably! Available from various online or offline shops.
These were our tips! Do you have any other tips? Let us know below in the comments.
